• Counting Blessings

    Counting Blessings

    I've gained a perspective that recognizing the blessings we are given in life on a daily basis is essential to absolute happiness. I want to be concious of that because it resonates with recent discoveries I've made with Buddhism...

  • PTSD Brain

    Overcoming PTSD, Depression, Anxiety

    I never thought I'd find myself condemned to a complacent, whatever-job while living in San Francisco. I forgot how to be creative or passionate; something had floored my confidence and willpower. I had grown to hate Silicon Valley...