I've gained a perspective that recognizing the blessings we are given in life on a daily basis is essential to absolute happiness. I want to be concious of that because it resonates with recent discoveries I've made with Buddhism...

Just a week after starting my 2018 abroad with Remote Year, I became friends with Mazen. We engaged in conversation about overcoming pain and loss. Here's the enlightened perspective he showed me through Nichiren Buddhism...

Ever thought about maintaining ketosis abroad? This month I successfully thrived on the ketogenic diet in Buenos Aires, Argentina! Here are some of the local restaurant foods I've discovered, and simple dishes I've cooked at home...